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5K Training


I thought I would give you guys a little update on how Paige and I have progressed in our 5K training. We have reached week five in our training. We have been running consistently five days a week for five weeks! I did not realize how quickly our training would go by. We are now only 11 days away from running our own 5K!

Paige and I have made it to 2.5 miles without stopping, which may not seem far, but it feels like a great accomplishment for us! We are a little over a half-mile away from our goal of doing a 5K. We plan on reaching our goal by the end of this week! Keeping motivated to run has been difficult some days. It is easy to make excuses of why not to run like it’s too cold or raining, so I thought I would tell you a few ways I stay motivated.

The first way Paige and I stay motivated is by holding each other accountable. Paige and I find it best that we run together so we continue to keep up with our training. Plus, we get to get out of the house when we run!

We also keep our goals in mind. This helps us to stay on track and continue to run. We set our goals for the week over the weekend, so we know what we are going to do.

Lastly, we schedule a general time that we will run. Scheduling our runs helps us to run each day. Having a set time makes it so I can not say that I do not have time to run!

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  1. Paige HartingsApril 20, 2020 at 1:19 PM

    That is awesome that you're training for your own 5k! Props to you and Paige for holding each other accountable in your training. I wish I had a love for running, but I just don't. I hope your training continues to go well and it starts to warm up outside! Keep it up!

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